The membership, also know as Project Groupie, is a group fat loss coaching program. As soon as you sign up you will start. I have created an amazing community of like-minded people, who struggle the same struggles as you and are on the same fat loss expedition as you.

Project Groupie is my group coaching services. It is all online and it sees you forming part of a community of like-minded people on the same journey.

The community is like a Facebook group, but far better. There are spaces where you can ask your questions, spaces where you can get feedback from me on your food logs, links to loads of pdf resources and there is a weekly check-in form that gets sent out. And that is only the start of what is inside the community.

There is also a free habit tracking app for you to use where you can log your weight, your progress photos and your cm's. You can also log your calories in-app too.

The group coaching includes all the digital courses and digital products that are seen on my shop website so you don't need to pay extra for those, and any updated courses or pdf guides that I make you will get for free as long as you are still part of the community.

I not only teach you about food and fat loss, but I dive deep into mindset shifts, relationship with food and body, your relationship with that number on the scale, emotional eating and how to deal with it. I talk about strategies for reducing calories and for everything else fat loss.

I am exceptionally hands-on in the community and on the live calls. I talk people through their struggles and also share a lot of my journey with everyone to learn from.

The cost of it is R1500 monthly, but this sees you get all courses, updated course material, updated courses and pdf plans and also it sees me doing weekly live calls, answering questions daily, supporting everyone on a daily basis.

The monthly membership can be cancelled at any time as there are no contracts - So if after 1 month you feel that you have learned enough, you can easily cancel your subscription, no questions asked.

Being part of the group coaching still requires you to do the work, but this time you are not doing it alone - You will have the support of me and all the other members who are on the same journey. And doing the work this time when joining the community will be far more doable because you will be guided in the right direction by myself.

And even if you decide to leave after 1 month you will still have lifetime access to the digital courses that were in the community at that stage, the pdf documents, recipe books etc.

Being part this epic community coaching program will see you learning new strategies, hacks and all my fat loss secrets. This will allow you to start implementing changes into your current plan which will help you see progress and results.

Don't ever under estimate the power of support from like-minded people, especially people who are on the same journey as you. And not only that, all the weekly live calls see me addressing all struggles, not only 1 persons struggles. So you have the opportunity to learn so much.

Weekly live Zoom calls.

A free habit and weight tracking app.

Weekly check-in forms.

All digital courses.

All recipes books.

Any new courses and content that gets made.

Support, guidance and reassurance.

Me answering ALL your questions.

Optional food log feedback.

And so much more!

R1500 per month.

No contract, cancel at any time.

Have any questions? Drop me an email on mandy@running4meyer.com